{"id":143,"date":"2016-05-19T17:13:20","date_gmt":"2016-05-19T17:13:20","guid":{"rendered":"http:\/\/test.kriesi.at\/enfold-health-coach\/?page_id=143"},"modified":"2021-03-16T22:23:26","modified_gmt":"2021-03-16T21:23:26","slug":"home","status":"publish","type":"page","link":"https:\/\/silvansalzmann.ch\/web\/","title":{"rendered":"Home"},"content":{"rendered":"<div   class='avia-fullscreen-slider main_color   avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first  container_wrap sidebar_right'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3i1x3-6a6595e2776fec70c8b3cbd7cb321d63\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-3i1x3-6a6595e2776fec70c8b3cbd7cb321d63__0 .avia-caption-title{\nfont-size:70px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3i1x3-6a6595e2776fec70c8b3cbd7cb321d63__0 .avia-caption-content{\nfont-size:24px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3i1x3-6a6595e2776fec70c8b3cbd7cb321d63__0 .avia-caption-content p{\nfont-size:24px;\n}\n<\/style>\n<a href='#next-section' title='' class='scroll-down-link av-control-hidden avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='down-open-mini' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>Scroll to next section<\/title>\n<desc id='av-svg-desc-1'>Scroll to next section<\/desc>\n<path d=\"M12.96 12.16q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-6.272 6.144q-0.704 0.704-1.536 0l-6.272-6.144q-0.832-0.832 0-1.536 0.768-0.768 1.6 0l5.44 4.992z\"><\/path>\n<\/svg><\/a><div  class='avia-slideshow av-3i1x3-6a6595e2776fec70c8b3cbd7cb321d63 avia-slideshow-no scaling av_fullscreen avia-fade-slider av-slideshow-ui av-control-hidden av-no-slider-navigation av-hide-nav-arrows av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-slider-scroll-down-active av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:true,&quot;bg_slider&quot;:true,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0,&quot;slide_height&quot;:&quot;100&quot;,&quot;image_attachment&quot;:&quot;&quot;}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 66.666666666667%;'><li style='background-position:center right;' data-img-url='https:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2019\/03\/shutterstock_1204230646-Kopie.jpg' class='avia-slideshow-slide av-3i1x3-6a6595e2776fec70c8b3cbd7cb321d63__0  slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><li style='background-position:center right;' data-img-url='https:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2019\/03\/shutterstock_1273961911-Kopie.jpg' class='avia-slideshow-slide av-3i1x3-6a6595e2776fec70c8b3cbd7cb321d63__1  slide-2 slide-even'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='left-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Zur\u00fcck\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-2' aria-describedby='av-svg-desc-2' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-2'>Zur\u00fcck<\/title>\n<desc id='av-svg-desc-2'>Zur\u00fcck<\/desc>\n<path d=\"M14.464 27.84q0.832 0.832 0 1.536-0.832 0.832-1.536 0l-12.544-12.608q-0.768-0.768 0-1.6l12.544-12.608q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-11.456 11.904z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Zur\u00fcck<\/span><\/a><a href='#next' class='next-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Weiter\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-3' aria-describedby='av-svg-desc-3' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-3'>Weiter<\/title>\n<desc id='av-svg-desc-3'>Weiter<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Weiter<\/span><\/a><\/div><div class='av-slideshow-caption av-3i1x3-6a6595e2776fec70c8b3cbd7cb321d63__0 caption_fullwidth caption_center'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Hi, ich bin Silvan Salzmann...<\/h2><div class='avia-caption-content '  itemprop=\"description\" ><p>&#8230;dein Personal Trainer!<\/p>\n<\/div><a href='https:\/\/silvansalzmann.ch\/web\/about\/'  class='avia-slideshow-button avia-button avia-color-light avia-multi-slideshow-button' data-duration='800' data-easing='easeInOutQuad'>Wer bin ich...<\/a><a href='https:\/\/silvansalzmann.ch\/web\/services\/'  class='avia-slideshow-button avia-button avia-color-blue avia-multi-slideshow-button avia-slideshow-button-2' data-duration='800' data-easing='easeInOutQuad'>Was biete ich an...<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div id='willkommen'  class='av-layout-grid-container av-98i59j-2650eb4b198dc8095511dd68cc6d679c entry-content-wrapper main_color av-fixed-cells  avia-builder-el-1  el_after_av_fullscreen  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8zuftb-13b8350acf35a72ff62988ff3086bcf1\">\n.flex_cell.av-8zuftb-13b8350acf35a72ff62988ff3086bcf1{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#14387f;\n}\n.responsive #top #wrap_all .flex_cell.av-8zuftb-13b8350acf35a72ff62988ff3086bcf1{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-8zuftb-13b8350acf35a72ff62988ff3086bcf1 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-2  el_before_av_cell_one_fourth  avia-builder-el-first  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8tdstb-06f6d678c96b20c92028909e45b8437a\">\n.flex_cell.av-8tdstb-06f6d678c96b20c92028909e45b8437a{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#009fe3;\n}\n.responsive #top #wrap_all .flex_cell.av-8tdstb-06f6d678c96b20c92028909e45b8437a{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-8tdstb-06f6d678c96b20c92028909e45b8437a av-gridrow-cell av_one_fourth no_margin  avia-builder-el-3  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8mdz87-0810df918eeef64918a65848fb3133a1\">\n.flex_cell.av-8mdz87-0810df918eeef64918a65848fb3133a1{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#bacef2;\n}\n.responsive #top #wrap_all .flex_cell.av-8mdz87-0810df918eeef64918a65848fb3133a1{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-8mdz87-0810df918eeef64918a65848fb3133a1 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-4  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8ipmkf-2b8d200d1c691b3f44ff7eb4ed33d346\">\n.flex_cell.av-8ipmkf-2b8d200d1c691b3f44ff7eb4ed33d346{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#e7ebf2;\n}\n.responsive #top #wrap_all .flex_cell.av-8ipmkf-2b8d200d1c691b3f44ff7eb4ed33d346{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-8ipmkf-2b8d200d1c691b3f44ff7eb4ed33d346 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-5  el_after_av_cell_one_fourth  avia-builder-el-last  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n<div id='hello'  class='av-layout-grid-container av-303bb-4e4d50ee939715d4a9b9c3eaf182dbf4 entry-content-wrapper main_color av-flex-cells  avia-builder-el-6  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-87lpyn-2a3d86669516c3a4745c247cd9d157c8\">\n.flex_cell.av-87lpyn-2a3d86669516c3a4745c247cd9d157c8{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-87lpyn-2a3d86669516c3a4745c247cd9d157c8{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-87lpyn-2a3d86669516c3a4745c247cd9d157c8 av-gridrow-cell av_one_half no_margin  avia-builder-el-7  el_before_av_cell_one_half  avia-builder-el-first  content-align-top'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9sjgv-054cc99aa756c67d1d3371f50ee6fb95\">\n#top .av-special-heading.av-9sjgv-054cc99aa756c67d1d3371f50ee6fb95{\npadding-bottom:30px;\nfont-size:70px;\n}\nbody .av-special-heading.av-9sjgv-054cc99aa756c67d1d3371f50ee6fb95 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-9sjgv-054cc99aa756c67d1d3371f50ee6fb95 .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-9sjgv-054cc99aa756c67d1d3371f50ee6fb95 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-9sjgv-054cc99aa756c67d1d3371f50ee6fb95 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-9sjgv-054cc99aa756c67d1d3371f50ee6fb95 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-9sjgv-054cc99aa756c67d1d3371f50ee6fb95 av-special-heading-h1 blockquote modern-quote  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Zeit zum Durchstarten!<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-7tfr5z-193ff24f12b6167e07db9b8befb311af '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Du m\u00f6chtest fitter und ges\u00fcnder werden? Ein paar Pfunde verlieren oder dich einfach regelm\u00e4ssiger bewegen? Dir fehlt Zeit und Antrieb, um den inneren Schweinehund zu besiegen? Dann bist du bei mir richtig!!!<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rw513-56b0b3ba60ba23c83d8602d051e7ce40\">\n#top .hr.hr-invisible.av-rw513-56b0b3ba60ba23c83d8602d051e7ce40{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-rw513-56b0b3ba60ba23c83d8602d051e7ce40 hr-invisible  avia-builder-el-10  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7l5bc7-14f56822b03207aaf4f2689da1402ce4\">\n#top .av_textblock_section.av-7l5bc7-14f56822b03207aaf4f2689da1402ce4 .avia_textblock{\nfont-size:29px;\n}\n<\/style>\n<section  class='av_textblock_section av-7l5bc7-14f56822b03207aaf4f2689da1402ce4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"text-decoration: underline;\">Ich unterst\u00fctze dich beim Erreichen deiner Ziele! Es ist Zeit zum Durchstarten!<br \/>\n<\/span><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7c50yf-0bca92a84a71b770dfe4a1482ff4f2a4\">\n.flex_cell.av-7c50yf-0bca92a84a71b770dfe4a1482ff4f2a4{\nvertical-align:top;\nbackground:url(https:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2019\/03\/shutterstock_1090948673-1030x687.jpg) 100% 50% no-repeat scroll #009fe3;\n}\n.responsive #top #wrap_all .flex_cell.av-7c50yf-0bca92a84a71b770dfe4a1482ff4f2a4{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-7c50yf-0bca92a84a71b770dfe4a1482ff4f2a4 av-gridrow-cell av_one_half no_margin  avia-builder-el-12  el_after_av_cell_one_half  avia-builder-el-last  content-align-top avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n<div id='welcome'  class='av-layout-grid-container av-68yjy7-873f6892335c70f5f46cd70a665bc3c1 entry-content-wrapper main_color av-fixed-cells  avia-builder-el-13  el_after_av_layout_row  el_before_av_masonry_entries  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5zteev-d2392a9159175e5aaeb02d5a75f92297\">\n.flex_cell.av-5zteev-d2392a9159175e5aaeb02d5a75f92297{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#14387f;\n}\n.responsive #top #wrap_all .flex_cell.av-5zteev-d2392a9159175e5aaeb02d5a75f92297{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-5zteev-d2392a9159175e5aaeb02d5a75f92297 av-gridrow-cell av_one_fifth no_margin  avia-builder-el-14  el_before_av_cell_three_fifth  avia-builder-el-first  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l48xr-1bea8decc3d5919cd884feb530cb0c0f\">\n.flex_cell.av-l48xr-1bea8decc3d5919cd884feb530cb0c0f{\nvertical-align:middle;\nheight:15px;\nmin-height:15px;\nbackground-color:#bacef2;\n}\n.responsive #top #wrap_all .flex_cell.av-l48xr-1bea8decc3d5919cd884feb530cb0c0f{\npadding:50px 20px 50px 20px !important;\n}\n<\/style>\n<div class='flex_cell av-l48xr-1bea8decc3d5919cd884feb530cb0c0f av-gridrow-cell av_three_fifth no_margin  avia-builder-el-15  el_after_av_cell_one_fifth  el_before_av_cell_one_fifth  content-align-middle'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7y84f-b40cb732552d075738afe7d56353a544\">\n#top .av-special-heading.av-7y84f-b40cb732552d075738afe7d56353a544{\npadding-bottom:0;\ncolor:#ffffff;\nfont-size:50px;\n}\nbody .av-special-heading.av-7y84f-b40cb732552d075738afe7d56353a544 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-7y84f-b40cb732552d075738afe7d56353a544 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-7y84f-b40cb732552d075738afe7d56353a544 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-7y84f-b40cb732552d075738afe7d56353a544 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-7y84f-b40cb732552d075738afe7d56353a544 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-7y84f-b40cb732552d075738afe7d56353a544 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-7y84f-b40cb732552d075738afe7d56353a544 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-16  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Was ich anbiete&#8230;<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5hjjjj-e449db695dfb00c9d96c012fc6bdf784\">\n.flex_cell.av-5hjjjj-e449db695dfb00c9d96c012fc6bdf784{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#14387f;\n}\n.responsive #top #wrap_all .flex_cell.av-5hjjjj-e449db695dfb00c9d96c012fc6bdf784{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-5hjjjj-e449db695dfb00c9d96c012fc6bdf784 av-gridrow-cell av_one_fifth no_margin  avia-builder-el-17  el_after_av_cell_three_fifth  avia-builder-el-last  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5fida7-41e76011a278bc1347fcfaca801da4db\">\n#top .av-masonry.av-5fida7-41e76011a278bc1347fcfaca801da4db{\nbackground-color:#bacef2;\n}\n<\/style>\n<div id='av-masonry-1' class='av-masonry av-5fida7-41e76011a278bc1347fcfaca801da4db noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-3 av-caption-on-hover-hide av-caption-style-overlay av-masonry-entries ' data-post_id=\"143\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/silvansalzmann.ch\/web\/portfolio-item\/physical-health\/\"  id='av-masonry-1-item-363' data-av-masonry-item='363' class='av-masonry-entry isotope-item post-363 portfolio type-portfolio status-publish has-post-thumbnail hentry tag-allgemeine-fitness tag-funktionelle-uebungen tag-koordination tag-koerpergewicht tag-personal-training portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"Physical Health\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2016\/05\/woman-running-1-705x470.jpg);\"  title=\"Physical Health\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Personal Training<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/silvansalzmann.ch\/web\/portfolio-item\/mental-health\/\"  id='av-masonry-1-item-365' data-av-masonry-item='365' class='av-masonry-entry isotope-item post-365 portfolio type-portfolio status-publish has-post-thumbnail hentry tag-personal-training tag-trainingsplan portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"shutterstock_528072109\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2019\/03\/shutterstock_528072109-705x470.jpg);\"  title=\"shutterstock_528072109\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Outdoor Workout<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/silvansalzmann.ch\/web\/portfolio-item\/nutrition\/\"  id='av-masonry-1-item-364' data-av-masonry-item='364' class='av-masonry-entry isotope-item post-364 portfolio type-portfolio status-publish has-post-thumbnail hentry tag-gesunder-lebensstil tag-gesundheit tag-positives-denken portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"Nutrition\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2016\/05\/complete-healthy-breakfast-m-1-705x502.jpg);\"  title=\"Nutrition\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Gesundheit<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><\/div>\n<div id='av_section_1'  class='avia-section av-55p3ov-bb926509f32b95666d144f0ce43b990f main_color avia-section-huge avia-no-shadow  avia-builder-el-19  el_after_av_masonry_entries  el_before_av_layout_row  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-143'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-518cnj-da096c85240295db47c9cf34cff4a208\">\n.flex_column.av-518cnj-da096c85240295db47c9cf34cff4a208{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-518cnj-da096c85240295db47c9cf34cff4a208 av_one_half  avia-builder-el-20  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><article  class='iconbox iconbox_left_content av-4u4b27-610c7875f2763b729d78845e055a2f30  avia-builder-el-21  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf108' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Personal Training 1:1\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Personal Training 1:1<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p class=\"EinfAbs\" style=\"line-height: 150%; tab-stops: 1.0cm;\">So kannst du am meisten profitieren. Ich kann mich voll auf dich konzentrieren. Du profitierst von meinem Fachwissen und meiner Kompetenz.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4qxbef-a6c24cbe6c5f5307bf373eebd99ce168\">\n.flex_column.av-4qxbef-a6c24cbe6c5f5307bf373eebd99ce168{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4qxbef-a6c24cbe6c5f5307bf373eebd99ce168 av_one_half  avia-builder-el-22  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  '     ><article  class='iconbox iconbox_left_content av-4he2x3-29c5834b38c4e625dbc049a998511d4a  avia-builder-el-23  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf116' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Personal Training 1:2\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Personal Training 1:2<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Zu zweit trainieren macht doppelt soviel Spass. Ideal f\u00fcr z.B. Paare, die gerne etwas zusammen machen wollen.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42zzon-e5fc7c956bf884ec5e75a1200d84b68e\">\n.flex_column.av-42zzon-e5fc7c956bf884ec5e75a1200d84b68e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-42zzon-e5fc7c956bf884ec5e75a1200d84b68e av_one_half  avia-builder-el-24  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><article  class='iconbox iconbox_left_content av-3vxrof-23ad83051744f8fe8f95179f46d4f0bd  avia-builder-el-25  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf109' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Probetraining\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Probetraining<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Du und ich lernen uns gegenseitig besser kennen. Dein pers\u00f6nliches Ziel wird definiert. Und du erh\u00e4lst einen kleinen Einblick in eine Trainingseinheit von mir.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3gdovb-0c81dcc22ef69d9bee8d3285f947366c\">\n.flex_column.av-3gdovb-0c81dcc22ef69d9bee8d3285f947366c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3gdovb-0c81dcc22ef69d9bee8d3285f947366c av_one_half  avia-builder-el-26  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><article  class='iconbox iconbox_left_content av-3alyh3-11717d8ff5d484e5be10eba04fb5f29a  avia-builder-el-27  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf124' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Outdoor Workout\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Outdoor Workout<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Wir trainieren draussen in der Natur \u2013 bei jedem Wetter. Es wird die Koordination, Schnelligkeit und die Kraft verbessert. Du wirst sehen, in einer Gruppe zu trainieren, macht mega Spass.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-4'  class='av-layout-grid-container av-33tq1b-50e6f79d33584c58b4c43935c8b64ef4 entry-content-wrapper main_color av-flex-cells  avia-builder-el-28  el_after_av_section  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2z230v-ac709e436b61b5db5724b46197e520d2\">\n.flex_cell.av-2z230v-ac709e436b61b5db5724b46197e520d2{\nvertical-align:middle;\nbackground:url(https:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2016\/05\/yoga_me-1-1030x687.jpg) 0% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-2z230v-ac709e436b61b5db5724b46197e520d2{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-2z230v-ac709e436b61b5db5724b46197e520d2 av-gridrow-cell av_one_half no_margin  avia-builder-el-29  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2qzidj-d6b2e041e6c578688b9c1542072ec8bd\">\n.flex_cell.av-2qzidj-d6b2e041e6c578688b9c1542072ec8bd{\nvertical-align:middle;\nbackground-color:#f7f7f7;\n}\n.responsive #top #wrap_all .flex_cell.av-2qzidj-d6b2e041e6c578688b9c1542072ec8bd{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-2qzidj-d6b2e041e6c578688b9c1542072ec8bd av-gridrow-cell av_one_half no_margin  avia-builder-el-30  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jst2c8hg-d13ea0730bd0644ee2c93f60121958fa\">\n#top .av-special-heading.av-jst2c8hg-d13ea0730bd0644ee2c93f60121958fa{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-jst2c8hg-d13ea0730bd0644ee2c93f60121958fa .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-jst2c8hg-d13ea0730bd0644ee2c93f60121958fa .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-jst2c8hg-d13ea0730bd0644ee2c93f60121958fa .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-jst2c8hg-d13ea0730bd0644ee2c93f60121958fa .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-jst2c8hg-d13ea0730bd0644ee2c93f60121958fa .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-jst2c8hg-d13ea0730bd0644ee2c93f60121958fa av-special-heading-h1 blockquote modern-quote  avia-builder-el-31  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><u>Du<\/u> solltest noch wissen&#8230;<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2edf5j-bd47325d256c3ae0ece8e79d64cb57dd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>&#8230;dass ich neben einem guten Trainer im Bereich Sport und Fitness sicher auch ein guter Ansprechpartner f\u00fcr die eine oder andere Lebensfrage bin.<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div><\/p>\n<div id='welcome'  class='av-layout-grid-container av-7zm9z-0c14bf407119602f54f9cdfa7f0beb0b entry-content-wrapper main_color av-fixed-cells  avia-builder-el-33  el_after_av_layout_row  el_before_av_section  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-236n5j-f9a77c1b338774fcf56242e83a4b2037\">\n.flex_cell.av-236n5j-f9a77c1b338774fcf56242e83a4b2037{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#14387f;\n}\n.responsive #top #wrap_all .flex_cell.av-236n5j-f9a77c1b338774fcf56242e83a4b2037{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-236n5j-f9a77c1b338774fcf56242e83a4b2037 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-34  el_before_av_cell_one_fourth  avia-builder-el-first  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1uu8c7-7f92a1545c9b3b8d782a83cb597a3aad\">\n.flex_cell.av-1uu8c7-7f92a1545c9b3b8d782a83cb597a3aad{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#009fe3;\n}\n.responsive #top #wrap_all .flex_cell.av-1uu8c7-7f92a1545c9b3b8d782a83cb597a3aad{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-1uu8c7-7f92a1545c9b3b8d782a83cb597a3aad av-gridrow-cell av_one_fourth no_margin  avia-builder-el-35  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1owgcn-20763e04a07a2902797f936339b77b16\">\n.flex_cell.av-1owgcn-20763e04a07a2902797f936339b77b16{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#bacef2;\n}\n.responsive #top #wrap_all .flex_cell.av-1owgcn-20763e04a07a2902797f936339b77b16{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-1owgcn-20763e04a07a2902797f936339b77b16 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-36  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5le3z-d7a069d97ad853cbb45cde49add6103d\">\n.flex_cell.av-5le3z-d7a069d97ad853cbb45cde49add6103d{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#e7ebf2;\n}\n.responsive #top #wrap_all .flex_cell.av-5le3z-d7a069d97ad853cbb45cde49add6103d{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-5le3z-d7a069d97ad853cbb45cde49add6103d av-gridrow-cell av_one_fourth no_margin  avia-builder-el-37  el_after_av_cell_one_fourth  avia-builder-el-last  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1cqftz-cc5f0313800aa9b117104c89791c0617\">\n.avia-section.av-1cqftz-cc5f0313800aa9b117104c89791c0617{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2016\/05\/cheese-1.jpg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-1cqftz-cc5f0313800aa9b117104c89791c0617 .av-section-color-overlay{\nopacity:0.8;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-1cqftz-cc5f0313800aa9b117104c89791c0617 alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-38  el_after_av_layout_row  avia-builder-el-last  avia-full-stretch avia-bg-style-fixed av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-143'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16eg9r-97acaa973c5c507ea8ab77a532408f04\">\n.flex_column.av-16eg9r-97acaa973c5c507ea8ab77a532408f04{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-16eg9r-97acaa973c5c507ea8ab77a532408f04 av_one_fifth  avia-builder-el-39  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-131ug7-aa37a4e93432e049758f13c71a42d515\">\n.flex_column.av-131ug7-aa37a4e93432e049758f13c71a42d515{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-131ug7-aa37a4e93432e049758f13c71a42d515 av_three_fifth  avia-builder-el-40  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtxb4jp1-1349049ee8b8130df33593fff8127e3a\">\n#top .av-special-heading.av-jtxb4jp1-1349049ee8b8130df33593fff8127e3a{\npadding-bottom:20px;\ncolor:#ffffff;\nfont-size:50px;\n}\nbody .av-special-heading.av-jtxb4jp1-1349049ee8b8130df33593fff8127e3a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-jtxb4jp1-1349049ee8b8130df33593fff8127e3a .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-jtxb4jp1-1349049ee8b8130df33593fff8127e3a .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-jtxb4jp1-1349049ee8b8130df33593fff8127e3a .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-jtxb4jp1-1349049ee8b8130df33593fff8127e3a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-jtxb4jp1-1349049ee8b8130df33593fff8127e3a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-jtxb4jp1-1349049ee8b8130df33593fff8127e3a av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-41  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Kontaktiere mich&#8230;<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-pb9nz-1e5d447dea06e646231f7cc0659b760d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">&#8230;wenn du gerne ein Probetraining besuchen, oder gleich mit deinem individuellen Personal Training starten willst. Ich freue mich auf dich!<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nkpcn-18ad9da581b0b289d6c8770962777060\">\n#top .hr.hr-invisible.av-nkpcn-18ad9da581b0b289d6c8770962777060{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-nkpcn-18ad9da581b0b289d6c8770962777060 hr-invisible  avia-builder-el-43  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-f0qxj-6d72f3bc52b3cba6f2c97a51cd0f9cba-wrap avia-button-center  avia-builder-el-44  el_after_av_hr  avia-builder-el-last '><a href='https:\/\/silvansalzmann.ch\/web\/contact\/'  class='avia-button av-f0qxj-6d72f3bc52b3cba6f2c97a51cd0f9cba av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-light'   aria-label=\"Kontakt\"><span class='avia_iconbox_title' >Kontakt<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-82vk7-5c50dc656f80aacdb4fe8367ce3469af\">\n.flex_column.av-82vk7-5c50dc656f80aacdb4fe8367ce3469af{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-82vk7-5c50dc656f80aacdb4fe8367ce3469af av_one_fifth  avia-builder-el-45  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-143'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Silvan Salzmann Personal Training - Home<\/title>\n<meta name=\"description\" content=\"Silvan Salzmann Personal Training verbessert deine allgemeine Fitness und deine Koordination. Funktionelle \u00dcbungen mit eigenem K\u00f6rpergewicht.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/silvansalzmann.ch\/web\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Silvan Salzmann Personal Training - Home\" \/>\n<meta property=\"og:description\" content=\"Silvan Salzmann Personal Training verbessert deine allgemeine Fitness und deine Koordination. Funktionelle \u00dcbungen mit eigenem K\u00f6rpergewicht.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/silvansalzmann.ch\/web\/\" \/>\n<meta property=\"og:site_name\" content=\"Silvan Salzmann Personal Training\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-16T21:23:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"5\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/silvansalzmann.ch\\\/web\\\/\",\"url\":\"http:\\\/\\\/silvansalzmann.ch\\\/web\\\/\",\"name\":\"Silvan Salzmann Personal Training - Home\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/silvansalzmann.ch\\\/web\\\/#website\"},\"datePublished\":\"2016-05-19T17:13:20+00:00\",\"dateModified\":\"2021-03-16T21:23:26+00:00\",\"description\":\"Silvan Salzmann Personal Training verbessert deine allgemeine Fitness und deine Koordination. Funktionelle \u00dcbungen mit eigenem K\u00f6rpergewicht.\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/silvansalzmann.ch\\\/web\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/silvansalzmann.ch\\\/web\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/silvansalzmann.ch\\\/web\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"http:\\\/\\\/silvansalzmann.ch\\\/web\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/silvansalzmann.ch\\\/web\\\/#website\",\"url\":\"https:\\\/\\\/silvansalzmann.ch\\\/web\\\/\",\"name\":\"Silvan Salzmann Personal Training\",\"description\":\"Zeit zum Durchstarten\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/silvansalzmann.ch\\\/web\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Silvan Salzmann Personal Training - Home","description":"Silvan Salzmann Personal Training verbessert deine allgemeine Fitness und deine Koordination. Funktionelle \u00dcbungen mit eigenem K\u00f6rpergewicht.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/silvansalzmann.ch\/web\/","og_locale":"de_DE","og_type":"article","og_title":"Silvan Salzmann Personal Training - Home","og_description":"Silvan Salzmann Personal Training verbessert deine allgemeine Fitness und deine Koordination. Funktionelle \u00dcbungen mit eigenem K\u00f6rpergewicht.","og_url":"http:\/\/silvansalzmann.ch\/web\/","og_site_name":"Silvan Salzmann Personal Training","article_modified_time":"2021-03-16T21:23:26+00:00","twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"5\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/silvansalzmann.ch\/web\/","url":"http:\/\/silvansalzmann.ch\/web\/","name":"Silvan Salzmann Personal Training - Home","isPartOf":{"@id":"https:\/\/silvansalzmann.ch\/web\/#website"},"datePublished":"2016-05-19T17:13:20+00:00","dateModified":"2021-03-16T21:23:26+00:00","description":"Silvan Salzmann Personal Training verbessert deine allgemeine Fitness und deine Koordination. Funktionelle \u00dcbungen mit eigenem K\u00f6rpergewicht.","breadcrumb":{"@id":"http:\/\/silvansalzmann.ch\/web\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["http:\/\/silvansalzmann.ch\/web\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/silvansalzmann.ch\/web\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"http:\/\/silvansalzmann.ch\/web\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/silvansalzmann.ch\/web\/#website","url":"https:\/\/silvansalzmann.ch\/web\/","name":"Silvan Salzmann Personal Training","description":"Zeit zum Durchstarten","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/silvansalzmann.ch\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/silvansalzmann.ch\/web\/wp-json\/wp\/v2\/pages\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silvansalzmann.ch\/web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/silvansalzmann.ch\/web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/silvansalzmann.ch\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silvansalzmann.ch\/web\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":6,"href":"https:\/\/silvansalzmann.ch\/web\/wp-json\/wp\/v2\/pages\/143\/revisions"}],"predecessor-version":[{"id":662,"href":"https:\/\/silvansalzmann.ch\/web\/wp-json\/wp\/v2\/pages\/143\/revisions\/662"}],"wp:attachment":[{"href":"https:\/\/silvansalzmann.ch\/web\/wp-json\/wp\/v2\/media?parent=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}