{"id":585,"date":"2019-03-24T08:58:00","date_gmt":"2019-03-24T07:58:00","guid":{"rendered":"http:\/\/silvansalzmann.ch\/web\/?p=585"},"modified":"2019-03-24T09:03:51","modified_gmt":"2019-03-24T08:03:51","slug":"auf-seinen-koerper-hoeren-weil-der-hat-immer-recht","status":"publish","type":"post","link":"http:\/\/silvansalzmann.ch\/web\/2019\/03\/24\/auf-seinen-koerper-hoeren-weil-der-hat-immer-recht\/","title":{"rendered":"Auf seinen K\u00f6rper h\u00f6ren! Weil der hat immer recht…"},"content":{"rendered":"

Warum das Fr\u00fchst\u00fcck<\/b> so wichtig<\/b> ist? Nicht umsonst wird das Fr\u00fchst\u00fcck<\/b> als wichtigste Mahlzeit des Tages bezeichnet: Wer ohne den richtigen „Treibstoff“ aus dem Haus geht, hat nicht genug Energie f\u00fcr den Tag. Und auch f\u00fcr eine schlanke Linie ist ein ausgewogenes Fr\u00fchst\u00fcck wichtig.<\/b><\/span><\/p>\n

\n

Gesund fr\u00fchst\u00fccken<\/b> ist die beste Voraussetzung f\u00fcr mehr Leistungsf\u00e4higkeit im Alltag, denn Getreide, N\u00fcsse, Obst oder Gem\u00fcse f\u00fcllen deinen leeren Energiespeicher wieder auf und versorgen deinen Stoffwechsel optimal mit Vitaminen und N\u00e4hrstoffen.<\/span><\/p>\n<\/blockquote>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":587,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,45],"tags":[],"class_list":["post-585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-gesundheit"],"yoast_head":"\nAuf seinen K\u00f6rper h\u00f6ren! 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