{"id":257,"date":"2016-05-23T10:30:48","date_gmt":"2016-05-23T10:30:48","guid":{"rendered":"http:\/\/test.kriesi.at\/enfold-health-coach\/?page_id=257"},"modified":"2021-03-16T22:31:58","modified_gmt":"2021-03-16T21:31:58","slug":"services","status":"publish","type":"page","link":"http:\/\/silvansalzmann.ch\/web\/services\/","title":{"rendered":"Angebot\/Preise"},"content":{"rendered":"<div id='welcome'  class='av-layout-grid-container av-67wrp5-d0f8a74d852679bf57b41d2d93134ac8 entry-content-wrapper main_color av-fixed-cells  avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5zwzcx-f7dabc208a4f0909ccece3c157d486dc\">\n.flex_cell.av-5zwzcx-f7dabc208a4f0909ccece3c157d486dc{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#14387f;\n}\n.responsive #top #wrap_all .flex_cell.av-5zwzcx-f7dabc208a4f0909ccece3c157d486dc{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-5zwzcx-f7dabc208a4f0909ccece3c157d486dc av-gridrow-cell av_one_fourth no_margin  avia-builder-el-1  el_before_av_cell_one_fourth  avia-builder-el-first  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5y49vt-a612487ad3473952533cf777e992ae60\">\n.flex_cell.av-5y49vt-a612487ad3473952533cf777e992ae60{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#009fe3;\n}\n.responsive #top #wrap_all .flex_cell.av-5y49vt-a612487ad3473952533cf777e992ae60{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-5y49vt-a612487ad3473952533cf777e992ae60 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-2  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" 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.av-special-heading.av-av_heading-4143c862e97ff30cce00040c6232bbbd{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-av_heading-4143c862e97ff30cce00040c6232bbbd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-4143c862e97ff30cce00040c6232bbbd .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-av_heading-4143c862e97ff30cce00040c6232bbbd .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-4143c862e97ff30cce00040c6232bbbd .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-4143c862e97ff30cce00040c6232bbbd .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-4143c862e97ff30cce00040c6232bbbd av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-6  el_before_av_hr  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><u>Was<\/u> biete ich an&#8230;<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-52941l-68473f609d41cb3f0d5b423bcb40156e\">\n#top .hr.hr-invisible.av-52941l-68473f609d41cb3f0d5b423bcb40156e{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-52941l-68473f609d41cb3f0d5b423bcb40156e hr-invisible  avia-builder-el-7  el_after_av_heading  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4xhnz5-0a1d1d0cc047dcf54d6821afd935d48d\">\n.flex_column.av-4xhnz5-0a1d1d0cc047dcf54d6821afd935d48d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4xhnz5-0a1d1d0cc047dcf54d6821afd935d48d av_one_half  avia-builder-el-8  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><article  class='iconbox iconbox_left_content av-4r24bt-3535e1ae613bf1347f05f2329278315a  avia-builder-el-9  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf108' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Personal Training 1:1\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Personal Training 1:1<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>So kannst du am meisten profitieren. Ich kann mich voll auf dich konzentrieren. Du profitierst von meinem Fachwissen und von meiner Kompetenz. Dein pers\u00f6nliches Ziel wird schnell erreicht. Beim Kauf eines Abos f\u00fchre ich mit dir in der ersten Personal Training Stunde eine Standortbestimmung durch.<\/p>\n<p>Personal Training 1:1 = Fr. 150.- \/ Stunde<\/p>\n<p>10er Abo = Fr. 1300.-<\/p>\n<p>20er Abo = Fr. 2400.-<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4l6f6p-e57e26448821b2ebe122202819b11687\">\n.flex_column.av-4l6f6p-e57e26448821b2ebe122202819b11687{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4l6f6p-e57e26448821b2ebe122202819b11687 av_one_half  avia-builder-el-10  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  '     ><article  class='iconbox iconbox_left_content av-4fg8ch-35de42fe0817c1872f3f3f0974c75771  avia-builder-el-11  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf116' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Personal Training 1:2\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Personal Training 1:2<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Zu zweit trainieren macht doppelt soviel Spass. Ideal f\u00fcr z.B. Paare, die gerne etwas zusammen machen wollen. Gemeinsam ein Ziel zu erreichen ist Motivation pur. Zusammen schwitzen, k\u00e4mpfen und am Ziel dran bleiben! Beim Kauf eines Abos f\u00fchre ich mit euch in der ersten Personal Training Stunde eine Standortbestimmung durch.<\/p>\n<p>Personal Training 1:2 = Fr. 110.- \/ Stunde pro Person<\/p>\n<p>10er Abo = Fr. 1000.- pro Person<\/p>\n<p>20er Abo = Fr. 1800.- pro Person<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3to03d-41e186397d9fa8c71f21d9610287f1ca\">\n.flex_column.av-3to03d-41e186397d9fa8c71f21d9610287f1ca{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3to03d-41e186397d9fa8c71f21d9610287f1ca av_one_half  avia-builder-el-12  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><article  class='iconbox iconbox_left_content av-3pthzd-b2ad383296958f0caea38290223c4d9b  avia-builder-el-13  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf109' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Probetraining\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Probetraining<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Du und ich lernen uns gegenseitig besser kennen. Du erz\u00e4hlst mir \u00fcber deine sportliche Vorgeschichte und kl\u00e4rst mich \u00fcber deine Motivation ein Training zu besuchen auf. Du wirst zusammen mit mir einen Gesundheits- und Informationsfragebogen ausf\u00fcllen. Des Weiteren werden wir einen Fitness-Test machen. Anschliessend wird dein pers\u00f6nliches Ziel definiert. Dannach erh\u00e4lst du einen kleinen Einblick in eine Trainingseinheit von mir. Du siehst, wie ich mit dir arbeiten werde, und was f\u00fcr Hilfsmittel in den Trainings gebraucht werden.<\/p>\n<p>Probetraining = Fr. 80.- \/ Person (wird bei einem Abo angerechnet)<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3kbd9l-4b3101c134ac87b5e7ca94c73ab62214\">\n.flex_column.av-3kbd9l-4b3101c134ac87b5e7ca94c73ab62214{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3kbd9l-4b3101c134ac87b5e7ca94c73ab62214 av_one_half  avia-builder-el-14  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><article  class='iconbox iconbox_left_content av-3g4fmh-b094978cf5ae70409e2d8685583dbe53  avia-builder-el-15  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf114' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Outdoor Workout\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Outdoor Workout<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><section class=\"av_textblock_section \">\n<div class=\"avia_textblock \">\n<p>Wir trainieren draussen in der Natur \u2013 bei jedem Wetter. Es wird die Koordination, Schnelligkeit und die Kraft verbessert. Du wirst sehen, in einer Gruppe zu trainieren, macht mega Spass. Wir pushen uns gegenseitig damit jeder seinen inneren Schweinehund \u00fcberwinden wird. Das Workout-Training ist zwar kein Personal Training, aber ich versuche, dass jeder in dieser Stunde voll profitieren kann.<\/p>\n<p>Ab 4 bis 10 Personen. Ein Workout-Kurs beinhaltet 10 Trainings. Du hast die M\u00f6glichkeit ein 10er Abo f\u00fcr einen Workout-Kurs zu buchen, oder du kannst auch gerne einen Einzeleintritt l\u00f6sen.<\/p>\n<\/div>\n<\/section>\n<p>Workout-Kurs Abo = Fr. 220.- (10er Abo)<\/p>\n<p>Einzeleintritt: Fr. 25.-<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div id='av-masonry-1' class='av-masonry av-2upopl-b203638ede33b07b5930deb70387ad3a noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-3 av-caption-on-hover-hide av-caption-style-overlay av-masonry-entries ' data-post_id=\"257\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"http:\/\/silvansalzmann.ch\/web\/portfolio-item\/physical-health\/\"  id='av-masonry-1-item-363' data-av-masonry-item='363' class='av-masonry-entry isotope-item post-363 portfolio type-portfolio status-publish has-post-thumbnail hentry tag-allgemeine-fitness tag-funktionelle-uebungen tag-koordination tag-koerpergewicht tag-personal-training portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"Physical Health\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(http:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2016\/05\/woman-running-1-705x470.jpg);\"  title=\"Physical Health\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Personal Training<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"http:\/\/silvansalzmann.ch\/web\/portfolio-item\/mental-health\/\"  id='av-masonry-1-item-365' data-av-masonry-item='365' class='av-masonry-entry isotope-item post-365 portfolio type-portfolio status-publish has-post-thumbnail hentry tag-personal-training tag-trainingsplan portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"shutterstock_528072109\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(http:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2019\/03\/shutterstock_528072109-705x470.jpg);\"  title=\"shutterstock_528072109\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Outdoor Workout<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"http:\/\/silvansalzmann.ch\/web\/portfolio-item\/nutrition\/\"  id='av-masonry-1-item-364' data-av-masonry-item='364' class='av-masonry-entry isotope-item post-364 portfolio type-portfolio status-publish has-post-thumbnail hentry tag-gesunder-lebensstil tag-gesundheit tag-positives-denken portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"Nutrition\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(http:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2016\/05\/complete-healthy-breakfast-m-1-705x502.jpg);\"  title=\"Nutrition\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Gesundheit<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><\/div><\/p>\n<div id='av-layout-grid-2'  class='av-layout-grid-container av-2ob63l-0a4214f9659edf10f118a42581200859 entry-content-wrapper main_color av-flex-cells  avia-builder-el-17  el_after_av_masonry_entries  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2innpl-e430e8fc7c79e4766f3e7e0aa35a7e43\">\n.flex_cell.av-2innpl-e430e8fc7c79e4766f3e7e0aa35a7e43{\nvertical-align:middle;\nbackground:url(http:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2019\/03\/shutterstock_1090948673-1030x687.jpg) 0% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-2innpl-e430e8fc7c79e4766f3e7e0aa35a7e43{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-2innpl-e430e8fc7c79e4766f3e7e0aa35a7e43 av-gridrow-cell av_one_half no_margin  avia-builder-el-18  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2dae5d-7aed750d8db5e4b3a2deb2e873280f18\">\n.flex_cell.av-2dae5d-7aed750d8db5e4b3a2deb2e873280f18{\nvertical-align:middle;\nbackground-color:#f7f7f7;\n}\n.responsive #top #wrap_all .flex_cell.av-2dae5d-7aed750d8db5e4b3a2deb2e873280f18{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-2dae5d-7aed750d8db5e4b3a2deb2e873280f18 av-gridrow-cell av_one_half no_margin  avia-builder-el-19  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bcjrd-bd6e5cf39de80b786e76617918a1c4f6\">\n#top .av-special-heading.av-bcjrd-bd6e5cf39de80b786e76617918a1c4f6{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-bcjrd-bd6e5cf39de80b786e76617918a1c4f6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-bcjrd-bd6e5cf39de80b786e76617918a1c4f6 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-bcjrd-bd6e5cf39de80b786e76617918a1c4f6 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-bcjrd-bd6e5cf39de80b786e76617918a1c4f6 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-bcjrd-bd6e5cf39de80b786e76617918a1c4f6 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-bcjrd-bd6e5cf39de80b786e76617918a1c4f6 av-special-heading-h1 blockquote modern-quote  avia-builder-el-20  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><u>Sport und<\/u> Fitness&#8230;<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-24ube1-32cafaef494576ea226edba5ee63a2f1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Die Inhalte im Sport und Fitness f\u00fcr welche ich stehe, lebe ich selber vor. Somit liegt der Fokus in meinen Personal Trainings im Bereich der Koordination und der allgemeinen Fitness. Bei mir absolvieren die Kunden funktionelle \u00dcbungen mit dem eigenen K\u00f6rpergewicht oder mit Hilfsmittel wie TRX, Bosu, Stroops u. \u00e4.<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n<div id='av-layout-grid-3'  class='av-layout-grid-container av-1vht6x-3bbf4a5a4042473efc5a41366aaa5619 entry-content-wrapper main_color av-flex-cells  avia-builder-el-22  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1sq4gh-720116428057103c7ffde0daf66a3ad3\">\n.flex_cell.av-1sq4gh-720116428057103c7ffde0daf66a3ad3{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-1sq4gh-720116428057103c7ffde0daf66a3ad3{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-1sq4gh-720116428057103c7ffde0daf66a3ad3 av-gridrow-cell av_one_half no_margin  avia-builder-el-23  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle avia-full-stretch'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsusp3xn-4a802d01c34bc21da4fca4fdf83177a6\">\n#top .av-special-heading.av-jsusp3xn-4a802d01c34bc21da4fca4fdf83177a6{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-jsusp3xn-4a802d01c34bc21da4fca4fdf83177a6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-jsusp3xn-4a802d01c34bc21da4fca4fdf83177a6 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-jsusp3xn-4a802d01c34bc21da4fca4fdf83177a6 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-jsusp3xn-4a802d01c34bc21da4fca4fdf83177a6 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-jsusp3xn-4a802d01c34bc21da4fca4fdf83177a6 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-jsusp3xn-4a802d01c34bc21da4fca4fdf83177a6 av-special-heading-h1 blockquote modern-quote  avia-builder-el-24  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><u>Positives Denken<\/u> und Gesundheit&#8230;<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1cgcht-21c19825fc36dd5c77cecdd12b219c76 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Das erreichen der Ziele meiner Kunden liegt mir sehr am Herzen. Nicht nur im Sport sondern auch im Leben. Im Sport\/Fitness definiere ich zusammen mit dem Kunden Ziele, auf welche wir zusammen mit einer positiven Einstellung hinschaffen werden. Und gerne stehe ich dem Kunden f\u00fcr s\u00e4mtliche Lebensfragen zur Seite. Und zus\u00e4tzlich mit Tipps zu einem gesunden Lebensstil bin ich mir sicher, dass jeder meiner Kunden Freude an der Bewegung und im Leben finden wird.<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16aao1-b514201da436ff1d9e8a10644522ad48\">\n.flex_cell.av-16aao1-b514201da436ff1d9e8a10644522ad48{\nvertical-align:middle;\nbackground:url(http:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2016\/05\/yoga_me-1-845x684.jpg) 100% 100% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-16aao1-b514201da436ff1d9e8a10644522ad48{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-16aao1-b514201da436ff1d9e8a10644522ad48 av-gridrow-cell av_one_half no_margin  avia-builder-el-26  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n<div id='av-layout-grid-4'  class='av-layout-grid-container av-140kjd-f10f996e2a1dfe9e4999eff283c04e3b entry-content-wrapper main_color av-flex-cells  avia-builder-el-27  el_after_av_layout_row  avia-builder-el-last  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yc9ll-f1c53ba59169c55d60c3c444ddd8117b\">\n.flex_cell.av-yc9ll-f1c53ba59169c55d60c3c444ddd8117b{\nvertical-align:middle;\nbackground:url(http:\/\/silvansalzmann.ch\/web\/wp-content\/uploads\/2016\/05\/woman-running-1-845x684.jpg) 0% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-yc9ll-f1c53ba59169c55d60c3c444ddd8117b{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-yc9ll-f1c53ba59169c55d60c3c444ddd8117b av-gridrow-cell av_one_half no_margin  avia-builder-el-28  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-t59ch-a65e05a7626205fac1950f68322a3993\">\n.flex_cell.av-t59ch-a65e05a7626205fac1950f68322a3993{\nvertical-align:middle;\nbackground-color:#f7f7f7;\n}\n.responsive #top #wrap_all .flex_cell.av-t59ch-a65e05a7626205fac1950f68322a3993{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-t59ch-a65e05a7626205fac1950f68322a3993 av-gridrow-cell av_one_half no_margin  avia-builder-el-29  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7lotl-3b060310247093eda38830695958659d\">\n#top .av-special-heading.av-7lotl-3b060310247093eda38830695958659d{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-7lotl-3b060310247093eda38830695958659d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-7lotl-3b060310247093eda38830695958659d .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-7lotl-3b060310247093eda38830695958659d .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-7lotl-3b060310247093eda38830695958659d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-7lotl-3b060310247093eda38830695958659d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-7lotl-3b060310247093eda38830695958659d av-special-heading-h1 blockquote modern-quote  avia-builder-el-30  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><u>Also<\/u>&#8230;<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-dtiox-13ed91cc3c2c131ea80f6e1d692d450d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>&#8230;willst du fitter und ges\u00fcnder werden? Willst du deinen Bewegungsapparat in Schwung bringen? Willst du etwas Positives f\u00fcr dich tun?<\/p>\n<p>Ich sehe! Du bist bereit!<\/p>\n<p>Nun sag zu dir:<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9azm1-6d12fa67ec4902170da25a3cde166230\">\n#top .av_textblock_section.av-9azm1-6d12fa67ec4902170da25a3cde166230 .avia_textblock{\nfont-size:26px;\n}\n<\/style>\n<section  class='av_textblock_section av-9azm1-6d12fa67ec4902170da25a3cde166230 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"text-decoration: underline;\">&#8222;Es ist Zeit zum Durchstarten!!!&#8220;<br \/>\n<\/span><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-257","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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